Join the Let’s get moving
Wellness Challenge
Here's what you'll have access to
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And a few reasons why you should join the "Let’s get moving challenge"
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Join the Let’s get moving 2026 Wellness Challenge
From October 5th to to 30th, 2026
From October 5th to to 30th, 2026
Participate for the following Prizes.
Random Draws for LIFT Session Participation
Join a wellness on demand session or a live class and get moving to be eligible to win weekly participation prizes
What you can expect
Individual or Team-based Challenge
During the challenge, you'll be invited to join individually, by making your own team or joining a team with other associates. We strongly encourage you to create or join a team!
Inclusivity matters most
During this challenge you'll earn points by building healthy habits doing the activities you love most! Choose from hundreds of activities to earn points!
Winning Team Prize
Team with the highest average score
Each member will win Inspire points
Get the LIFT session mobile app.
Complete LIFT session workouts
Workouts completed using the LIFT session app will automatically be added to your points total.
Add activities manually
If you perform any activities outside of the LIFT session app, you can add them manually by visiting the main screen.
Sync with Apple Health, Health Connect or Fitbit
Intentional activities you start with your mobile device will automatically sync with LIFT. If you perform LIFT workouts, they will sync with your device too!
Earning points is simple.
Inclusivity matters! There are many ways you can earn points.
Personalized Journeys
Get your very own program, tailored to your level and goals. Stay on track with your goals and see yourself improve.
Live Coach Chat
Looking for advice on nutrition, sleep, workouts, injuries or anything wellness? Chat with our team of wellness experts to have your questions answered!
Mindful Moments
Available multiple times per day, 5-minute classes focusing on breathing, meditation and stretching, help you reduce stress and thrive at work.
Live Broadcast Classes
Join your coworkers in exercises classes offered exclusively to members of your company.
Wellness on Demand
Workout on your time, from the comfort of your home with Wellness on Demand. With hundreds of pre-recorded workouts, there's something to love for everyone.